Where do I Start Decluttering When Overwhelmed?
- Ruth Lawrence
- Jun 11, 2024
- 3 min read
Updated: Jun 17, 2024
Feeling overwhelmed at the thought of decluttering your home is completely normal. The sheer volume of stuff, the emotional attachment to items, and the fear of letting go can make it seem like an impossible task. But fear not! With a strategic approach, you can tackle the clutter and reclaim your space. Let’s break it down step-by-step.
Have an Exit Plan
Before diving into the decluttering process, it's essential to have an exit plan for the items you’ll be parting with. This step ensures that your decluttering efforts don’t result in another pile of clutter elsewhere in your home. Here’s how to handle your unwanted items efficiently:
Charity Collections
Donating items to charity is a wonderful way to give your belongings a second life and help those in need.
Research Local Charities: Identify local charities that accept clothing, household items, and other donations.
Schedule a Pickup: Many charities offer collection services. Schedule a pickup to coincide with your decluttering day.
Prepare Donations: Bag up items in good condition and label them clearly for easy sorting.
Book a Slot at a Recycling Centre
For items that are no longer usable or are beyond repair, recycling is the best option.
Find Your Local Centre: Look up your nearest recycling centre and check their accepted items list.
Book in Advance: Many recycling centres require you to book a slot ahead of time, especially for larger loads.
Sort Items: Separate items by material (e.g., electronics, textiles, metals) to streamline the drop-off process.
Same-Day Charity Drop-Off
To avoid the temptation of reconsidering items, aim to take your donations to a charity shop on the same day as your declutter.
Identify Nearby Shops: Make a list of charity shops or donation points close to your home.
Prepare in Advance: Have bags or boxes ready so you can quickly load up your car and go.
Tips for an Efficient Exit Plan
Prepare Bags or Boxes: Have designated bags or boxes for charity, recycling, and rubbish. Label them clearly.
Keep It Moving: Don’t let sorted items linger in your home. Make it a priority to move them out the same day.
By having a solid exit plan, you’ll ensure that your decluttered items are promptly dealt with, leaving you with a clean, organised space and a sense of accomplishment.
Eat the Frog
The phrase "eat the frog" means tackling the most challenging task first. When it comes to decluttering, start with the area that causes you the most stress. Once you conquer this, everything else will feel easier.
Identify the most cluttered area of your home.
Set a timer for 15 minutes and dive in.
Focus on quick wins: items that can be easily decided upon.
Start Small
Begin with small, manageable tasks to build momentum. This approach helps reduce the feeling of being overwhelmed.
Choose a small area like a single drawer or a shelf.
Sort items into three categories: keep, donate, and bin.
Celebrate each small victory to stay motivated.
20-Minute Declutter Sessions
Short, focused sessions can prevent burnout and make the process more manageable.
Set a timer for 20 minutes.
Work on one small area until the timer goes off.
Take a short break, then repeat if you have the energy.

One In, One Out Rule
To maintain a decluttered space, adopt the habit of letting go of one item for every new item you bring into your home.
Before purchasing something new, evaluate if it’s truly necessary.
Donate or bin an old item to make space for the new one.
This rule helps keep your home clutter-free in the long run.
Seek Professional Help
If the thought of decluttering still feels overwhelming, don’t hesitate to reach out for professional assistance.
Professional home organisers can provide guidance and support. We take the stress and overwhelm out of the process and deliver amazing results, fast!
Clearance companies like Just Clear can handle large volumes of clutter efficiently.
Sometimes, a fresh perspective and expert help are all you need to get started.
Conclusion
Decluttering can seem like a monumental task, especially when you’re feeling overwhelmed. By breaking it down into manageable steps, starting small, and seeking help when needed, you can transform your space and your mindset. Remember, the goal is to create a home that feels calm, organised, and reflective of your lifestyle. If you find you’re struggling, contacting a professional home organiser or a clearance company like Just Clear can make all the difference. Happy decluttering!
Comments